bits by babo secure health

Secure Healthcare – Maintaining Healthy Levels of Physical Activity

Maintaining Healthy Levels of Physical Activity During Lockdown/While Working from Home With the widespread lockdown and restriction of movement in a bid to contain the deadly COVID-19 pandemic, comes the need to maintain healthy levels of physical activity while staying indoors. Globally, physical inactivity is a major risk factor for non-communicable diseases like diabetes, coronary…