Foods That May Cause Kidney Stones

10 Foods That May Cause Kidney Stones

The foods you eat may contribute to kidney stones and changing your diet may help you prevent a kidney stone.Kidney stones can form when you have too much dissolved minerals and salts in your urine. [1] They can be tiny grains of stone that pass through your urine painlessly, but larger stones can get stuck,…

Research Sheds Light on Vitamins For Eyesight

Research Sheds Light on Vitamins For Eyesight

Before you plunk down your hard-earned cash on supplements containing vitamins for eyesight, be sure you know which have data to back up the label claims. Thanks to the landmark Age-Related Eye Disease Study (AREDS and AREDS2), we know that high-dose vitamins for eyesight supplements containing vitamin C, vitamin E, copper, zinc, and the antioxidant…