Finding Depression Support Online University Health News

Finding Depression Support Online

Just because you may not have the time or ability to see a therapist in person, does not mean you cannot seek help for your depression.About half of depressed people do not receive the care they need. Barriers to receiving care include not believing your symptoms are severe enough to merit treatment, lack of hope…

Excellent Natural Therapies for Perimenopause Treatment

3 Excellent Natural Therapies for Perimenopause Treatment

Effective perimenopause treatment needs to address PMS-like symptoms as well as depression, hot flashes, and more. These three natural perimenopause therapies do just that. Perimenopause can last for years and the unpredictable symptoms—ranging from PMS to hot flashes— can greatly diminish a woman’s quality of life. Part one of this two-part article discussed the wide…