Diet Part 3

Welcome back, everyone! I hope we all had a splendid weekend. Oh well, mine was splendid as I was busy taking enough water and of course minding my business… So, now that we all have learned how to maintain our diets according to our age, today we would be going on the journey of the…

Diet Part 2

Welcome back, guys! Hope our week is going well, and I am pretty sure we all ate healthily with great consideration into our diet! Without much ado; this week we would be talking about different types of diet for different age groups, for example of food to be taken by different age groups, diet according…

Diet Part 1

Welcome back, everyone! Hope we all rested well during the last week. Previously we talked about mental health, since we all got to eat lots of yummy foods during the break, I am pretty sure lots of us have added little or way more weight over the week, we would be talking about how to…

10 Foods That May Cause Kidney Stones

The foods you eat may contribute to kidney stones and changing your diet may help you prevent a kidney stone.Kidney stones can form when you have too much dissolved minerals and salts in your urine. [1] They can be tiny grains of stone that pass through your urine painlessly, but larger stones can get stuck,…