Health Architecture Redesign One End of the Spectrum

Life Expectancy, Retirement and Terminal Wealth Dispersion – Secure Healthcare

Terminal wealth dispersion is the technical term that depicts the inconstancy representing the future value of investment portfolios. This inevitable variability means that no one knows the worth of their investment portfolio when they reach retirement age or at any time during their retirement. Therefore, the uncertainty of an individual’s life expectancies compounds this problem.…

Strength Training for Muscle Health Use It or Lose It

Strength Training for Muscle Health: Use It or Lose It

Time to make a decision regarding strength training. Why? Because the benefits of resistance training extend to almost every system of the body and every activity of daily living. Here’s your starting point, complete with four easy exercises. For most middle-aged and older adults, strength training evokes images of young athletes lifting heavy weights in…