People with high blood pressure might be of any age, gender, or ethnicity. However, a few things can make it more likely that you’ll get high blood pressure. These factors consist of:
Age: As people age, their blood vessels tend to become stiffer, which can increase blood pressure.
Family history: If there is a history of high blood pressure in your family, your risk of developing the condition may be higher. Genetics can play a role in predisposing people to hypertension.
Factors related to lifestyle: High blood pressure can develop as a result of unhealthy lifestyle decisions. These consist of a diet heavy in sodium and saturated fats, inactivity, binge-drinking, smoking, and ongoing stress.
Overweight or obesity: Carrying excess body fat puts more pressure on the heart and blood arteries, raising blood pressure.
Ethnicity: When compared to other populations, some ethnic groups, including African-Americans, seem to have a higher prevalence of high blood pressure. They also frequently experience earlier onset and more severe symptoms of high blood pressure.
Illnesses that are chronic: People who have illnesses including kidney problems, diabetes, and sleep apnea are more likely to have high blood pressure.
Gender: Men are more likely than women to acquire high blood pressure, especially up to menopause. After menopause, however, the risk is the same for both sexes.
It’s crucial to remember that a person does not definitely have high blood pressure if they have one or more of these risk factors. It is important to be aware of these variables, take action to manage and lower the risk through lifestyle changes, and undergo routine medical examinations because it does raise the possibility.