Skin Care Part

SKINCARE PART 2

Welcome back, beautiful people! I believe your week is doing well as you are achieving those goals and getting does win. Similarly, we are still on our skincare series. However, there are so many benefits of hydrating the skin, but we will only be highlighting five, these benefits are Improved skin elasticity Skin elasticity is…

bits by babo secure health

Secure Healthcare – Maintaining Healthy Levels of Physical Activity

Maintaining Healthy Levels of Physical Activity During Lockdown/While Working from Home With the widespread lockdown and restriction of movement in a bid to contain the deadly COVID-19 pandemic, comes the need to maintain healthy levels of physical activity while staying indoors. Globally, physical inactivity is a major risk factor for non-communicable diseases like diabetes, coronary…