Understanding Your Vitamins Part

Understand Your Vitamins Part 3

Welcome to another week and another post, we are still talking about understanding your vitamins, we will be digging deep into vitamin K. Vitamin K is a fat-soluble vitamin that comes in two forms. The main type is known as phylloquinone, it is found in green leafy vegetables like collard greens, kale, and spinach. however,…

UNDERSTAND YOUR VITAMINS PART

UNDERSTAND YOUR VITAMINS PART 2

Welcome to another exciting day with secure health, I hope you are having a great week, I won’t be beating around the bush today, we just dive right into it. In the last post we saw the different categories of vitamins we have, so today we will be discussing some “FAT-SOLUBLE VITAMINS” which are Vitamins…

UNDERSTAND YOUR VITAMINS PART

UNDERSTAND YOUR VITAMINS PART 1

Happy new month people welcome to the month of March. The year 2021 is obviously moving fast, and it is waiting for nobody so are already manifesting your goals for the year? This month is also a special month as we know it is Women History Month, so this month make sure you celebrate every…

Coronavirus All You Need to Know About Its Symptoms and Risk

Importance Of Scientific Equipments

Almost everyday, inventions, discoveries of new diseases or space objects, planet or star featured the news. How do they do it? It is through the use of scientific equipments that made these phenomena possible. Scientific equipments are those instruments or devices, often designed for specific task(s), which are used in our daily life for scientific…

Coronavirus in Oaxaca Southern Mexico COVID  Pandemic A Plea on Behalf of The People

Organic Farming: Key to Healthy Living?

What is organic farming? How it promotes healthy living? Organic farming is a form of agriculture that relies crop production on green manure, compost, and biological pest control instead of using pesticides and herbicides. Therefore such process can help individuals have a healthy lifestyle because of the absence of chemical content. These organic agricultural methods…

Easy To Use Health Education Tips for Families

Internal Medicine – The Role of an Internist

What is an Internist? Someone who practices internal medicine, a specialty that deals with diagnosing, preventing, and treating diseases in adults, is referred to as an internist (though they are often referred to by their more specific sub-specialty, such as an endocrinologist or oncologist). The phrase “internal medicine” originates from the German term “Innere Medizin,”…

Benefits of Vitamins for Penis Health

Companionship and Senior Mental Health – Let’s Talk About Depression

Most of us believe that caregiving must focus on the mind, body, and soul. When seniors are lonely, they get depressed, just like you and I. Human beings need companionship, but we also need the right type of companionship. Perhaps like you, I strongly believe in matching a caregiver’s personality with that of their client…