Strength Training for Muscle Health Use It or Lose It

Strength Training for Muscle Health: Use It or Lose It

Time to make a decision regarding strength training. Why? Because the benefits of resistance training extend to almost every system of the body and every activity of daily living. Here’s your starting point, complete with four easy exercises. For most middle-aged and older adults, strength training evokes images of young athletes lifting heavy weights in…

Benefits of Public Health Education

MEDICAL Education in India

Becoming a doctor is a dream of millions of students in India. There isn’t any profession as respectful as a Doctor. However, many students aren’t aware of the complete process of becoming a doctor or a specialist. For same, the student needs hard work and dedication. It requires an undertaking to serve all forms of…

Benefits of Public Health Education

Benefits of Public Health Education

Public health education can be considered an ambiguous term. It teaches the proper way to improve one’s health, and can involve only one or two people, or the population of several countries. Anything that can seriously threaten the physical, mental, or spiritual health of a wide range of people, notably due to their interactions with…