Holla!!! Welcome to the last post for the month and the final part of the understand your vitamin series. We will be looking at the last water-soluble vitamin, Folate (folic acid and B9) Folic acid is the synthetic form of B9, found in supplements and fortified foods, while folate occurs naturally in foods. Also, Folic…
Happy Tuesday everybody, it another week and we are here with another new post. Still on the vitamin matter. Today we will be taking a look at two water-soluble vitamins are Pantothenic acid (B5) and Biotin (B7). Pantothenic acid (B5) Pantothenic acid helps the body break down fats, carbohydrates, and proteins so that our bodies…
Welcome ladies and gentlemen to another post of the week, I just want to say thank you to everybody that comes back every week to be read our new posts, we at secure health love you all. So today we are looking at two water-soluble vitamins, and they are vitamin B2 (riboflavin) and Vitamin B3…
Welcome to another exciting episode, I hope you had a great weekend? We are still talking about everything about vitamins, and this week we are diving into the water-soluble vitamins. If you remember from our first post this month, we mentioned nine water-soluble vitamins. Well, we will be looking at two of these vitamins, vitamin…
Welcome to another exciting episode, I hope you are having a good week? We are still on the topic of vitamins and I know you are having a blast, well today we are looking at the last fat-soluble vitamin and that is vitamin E. Vitamin E is an antioxidant also known as tocopherol. It helps…
Welcome back everyone and welcome to the month of love. How as the year been going so far, hope you have started securing the bag, eating right, exercising and glowing up. So, guys for this monthly series we will be sharing tips on how to love your skin whether you are a gentleman or lady,…
Almost everyday, inventions, discoveries of new diseases or space objects, planet or star featured the news. How do they do it? It is through the use of scientific equipments that made these phenomena possible. Scientific equipments are those instruments or devices, often designed for specific task(s), which are used in our daily life for scientific…
Peer reviewed scientific publications regarding the clinical outcomes of these procedures looks very promising ranging from 79% to 94% overall improvement in back, neck, leg, and arm pain and symptoms. In contrast, patient selection is the key to success. Surgeons have become very quick to quote the overall clinical outcomes of these studies to every…
What is organic farming? How it promotes healthy living? Organic farming is a form of agriculture that relies crop production on green manure, compost, and biological pest control instead of using pesticides and herbicides. Therefore such process can help individuals have a healthy lifestyle because of the absence of chemical content. These organic agricultural methods…
There is a spread of a novel coronavirus which is wreaking havoc on the city of Wuhan located in the Hubei province of China. The outbreak of the virus began early in December of 2019 and has continued to spread. The people who were the first ones to become infected were all linked to the…