Understand Your Vitamin Part 9

Hello, it is so nice to have you around again, Tuesdays and Thursdays are now my favourite days of the week because I know you guys will be reading this post when they are posted. Without further ado let get into it, today we are looking at Vitamin B6, Vitamin B12 (cyanocobalamin), they also water-Soluble…

Understand Your Vitamins Part 6

Welcome ladies and gentlemen to another post of the week, I just want to say thank you to everybody that comes back every week to be read our new posts, we at secure health love you all. So today we are looking at two water-soluble vitamins, and they are vitamin B2 (riboflavin) and Vitamin B3…

Understand Your Vitamins Part 4

Welcome to another exciting episode, I hope you are having a good week? We are still on the topic of vitamins and I know you are having a blast, well today we are looking at the last fat-soluble vitamin and that is vitamin E. Vitamin E is an antioxidant also known as tocopherol. It helps…

UNDERSTAND YOUR VITAMINS PART 2

Welcome to another exciting day with secure health, I hope you are having a great week, I won’t be beating around the bush today, we just dive right into it. In the last post we saw the different categories of vitamins we have, so today we will be discussing some “FAT-SOLUBLE VITAMINS” which are Vitamins…

UNDERSTAND YOUR VITAMINS PART 1

Happy new month people welcome to the month of March. The year 2021 is obviously moving fast, and it is waiting for nobody so are already manifesting your goals for the year? This month is also a special month as we know it is Women History Month, so this month make sure you celebrate every…

Skin Care Part

SKINCARE PART 2

Welcome back, beautiful people! I believe your week is doing well as you are achieving those goals and getting does win. Similarly, we are still on our skincare series. However, there are so many benefits of hydrating the skin, but we will only be highlighting five, these benefits are Improved skin elasticity Skin elasticity is…

Skin

SKINCARE PART 1

Welcome back everyone and welcome to the month of love. How as the year been going so far, hope you have started securing the bag, eating right, exercising and glowing up. So, guys for this monthly series we will be sharing tips on how to love your skin whether you are a gentleman or lady,…

Easy To Use Health Education Tips for Families

Two Quality Hospitals in Kano, Nigeria

Kano is the third largest city in Nigeria. The crowded metropolitan city encompasses 499 square kilometers in eight Local Government Areas. Kano is an important trade and shipping center. It has many historical attractions like the walls of the Old City, the large Kurmi market, the Central Mosque and the Gidan Makama Museum. The health…

IMG

Data as Key to Better Cancer Care in Nigeria: Medicaid Cancer Foundation 2nd Annual Summit

Cancer is the second most common cause of death in developed countries and among the top three leading causes of death in developing countries. The World Health Organisation (WHO) reports that about 24.6 million people live with cancer globally, with an alarming 12.5% of all deaths worldwide attributable to cancer. If this trend continues, it…