Recently, I ended up in a popular spot in Lagos state where a group of people crowded around a sidewalk, all beaming with joy and chattering away at the wonder they crowded around; a pregnant woman who had just been delivered a healthy baby boy by a passer-by obstetrician in emergency labour by that…
I dream of Nigeria with purposeful and visionary leaders, who have great vision. A country with selfless, servant and sacrificial leaders. Leaders who can think right, act right and make positive impacts from day one without selfish interests. I dream of a country that will be free of corruption and bribery of every form.…
Myomectomy surgery in Nigeria Prior to the intervention of the expert surgeons of India, myomectomy surgery in Nigeria was performed in the form of open surgery. But with the intervention of the top surgeons of India, laparoscopic procedures were introduced in Nigeria and resulted in the improvement of condition for the betterment of patients.…
Hello, it is so nice to have you around again, Tuesdays and Thursdays are now my favourite days of the week because I know you guys will be reading this post when they are posted. Without further ado let get into it, today we are looking at Vitamin B6, Vitamin B12 (cyanocobalamin), they also water-Soluble…
Welcome ladies and gentlemen to another post of the week, I just want to say thank you to everybody that comes back every week to be read our new posts, we at secure health love you all. So today we are looking at two water-soluble vitamins, and they are vitamin B2 (riboflavin) and Vitamin B3…
Welcome to another exciting episode, I hope you are having a good week? We are still on the topic of vitamins and I know you are having a blast, well today we are looking at the last fat-soluble vitamin and that is vitamin E. Vitamin E is an antioxidant also known as tocopherol. It helps…
Welcome to another exciting day with secure health, I hope you are having a great week, I won’t be beating around the bush today, we just dive right into it. In the last post we saw the different categories of vitamins we have, so today we will be discussing some “FAT-SOLUBLE VITAMINS” which are Vitamins…
Happy new month people welcome to the month of March. The year 2021 is obviously moving fast, and it is waiting for nobody so are already manifesting your goals for the year? This month is also a special month as we know it is Women History Month, so this month make sure you celebrate every…
Welcome back, beautiful people! I believe your week is doing well as you are achieving those goals and getting does win. Similarly, we are still on our skincare series. However, there are so many benefits of hydrating the skin, but we will only be highlighting five, these benefits are Improved skin elasticity Skin elasticity is…
Welcome back everyone and welcome to the month of love. How as the year been going so far, hope you have started securing the bag, eating right, exercising and glowing up. So, guys for this monthly series we will be sharing tips on how to love your skin whether you are a gentleman or lady,…