Common Health Issues in Women (Depression and Anxiety)

What Is Depression? A serious and prevalent mood disorder is known as clinical depression. Sadness, hopelessness, helplessness, and a sense of worthlessness are the results. Apathy, poor appetite, trouble sleeping, low self-esteem, and mild weariness are some mild to moderate depression symptoms. Or it might be worse.   What Signs of Depression Do Women Display? Female…

Excellent Natural Therapies for Perimenopause Treatment

3 Excellent Natural Therapies for Perimenopause Treatment

Effective perimenopause treatment needs to address PMS-like symptoms as well as depression, hot flashes, and more. These three natural perimenopause therapies do just that. Perimenopause can last for years and the unpredictable symptoms—ranging from PMS to hot flashes— can greatly diminish a woman’s quality of life. Part one of this two-part article discussed the wide…