Welcome back everyone and welcome to the month of love. How as the year been going so far, hope you have started securing the bag, eating right, exercising and glowing up. So, guys for this monthly series we will be sharing tips on how to love your skin whether you are a gentleman or lady,…
Maintaining Healthy Levels of Physical Activity During Lockdown/While Working from Home With the widespread lockdown and restriction of movement in a bid to contain the deadly COVID-19 pandemic, comes the need to maintain healthy levels of physical activity while staying indoors. Globally, physical inactivity is a major risk factor for non-communicable diseases like diabetes, coronary…