Welcome to a new post of the week. We are still talking about Tips for Optimal Eye Health. So let’s come along.
Sharing Your Towel is Not a Good Idea
Being generous is one aspect, and sharing your towel is an absolutely different one. It’s more like selecting between the two because sharing face towels and washers means getting your eyes prone to contagious eye infections like conjunctivitis (or pinkeye).
Avoid Excessive Coffee Consumption
To be honest, that hurt me the most as well, however, I nevertheless prefer healthy eyes. If the thought of a steamy cup in front of you every afternoon is too strong to resist, try changing coffee with green tea. In addition to fulfilling your body’s fluid requirements, green tea is recognized to be a fantastic source of catechins, which alongside other antioxidants (like vitamin C, vitamin E, zeaxanthin, and lutein) that assist eyes to fight against a range of eye issues including cataracts and AMD.
The Sooner the Better
Timing is of undeniable value when it comes to treating most serious eye conditions like AMD and glaucoma. The quicker they get diagnosed, the higher is the likelihood of treating them successfully. So, start consulting your eye doctor often before it’s too late.
This is the end of today’s article; we hope you start to apply these tips. Always remember that secure health is just a click away